Four Common Foot Problems Massachusetts Runners Face
Undoubtedly, running is among the best ways to stay in shape, clear your mind, and challenge yourself physically. And in beautiful Massachusetts, with so many trails, parks, and reservations to lace up, running is an excellent way to enjoy the great outdoors and the fresh air.
Bunions: Causes, Treatment, and Prevention
If you’ve ever felt like you’ve run a marathon in your shoes at the end of the day, it might be time to learn more about a common foot condition – bunions. Famous for creating foot discomfort, these little hard bumps make every day longer and harder to get through.